Wales Counselling offers counselling to help you manage the stress of changes and problems in your life

Claire McCluskey
M.Sc. B.A. Relate Cert C.C.
Registered Counsellor BACP & UKRC

Coast Road, Rhyl, LL18 3PL
07551 529 386

Change and Crises

Living involves change and adjustment.

Things will almost certainly not always stay the same so we will adjust to problems and change. Any change involves adjustment- even when it might be good change for you... for example getting married, having a baby or even having Christmas.

Sometimes life seems to speed up and lots of change happens over weeks and months, which can feel very stressful.

Everyone deals with stress in their own individual way and couples may deal differently with problems, which can leave you feeling misunderstood or unsupported.

You may each have different ideas about parenting, work, money, intimacy, your home and hopes and aspirations.

Change may happen as your relationship grows and lengthens.

Counselling can help with the following common forms of change and crisis that may affect your relationship: